Grilled Lemon and Herb Chicken with Roasted Vegetables

Here's a recipe for a delicious keto-friendly meal that incorporates high-quality protein:

Grilled Lemon and Herb Chicken with Roasted Vegetables

Ingredients:

• 4 boneless, skinless chicken breasts
• 2 tbsp olive oil
• 2 tbsp lemon juice
• 1 tbsp chopped fresh thyme
• 1 tbsp chopped fresh rosemary
• 1 tsp garlic powder
• Salt and pepper to taste
• 1 large zucchini, sliced
• 1 red bell pepper, sliced
• 1 yellow onion, sliced
• 2 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together olive oil, lemon juice, thyme, rosemary, garlic powder, salt, and pepper.
3. Brush chicken breasts with the mixture on both sides.
4. Grill chicken for 6-7 minutes on each side, or until fully cooked.
5. While chicken is grilling, preheat oven to 400°F.
6. Toss sliced zucchini, bell pepper, and onion with olive oil, salt, and pepper.
7. Spread vegetables in a single layer on a baking sheet and roast in the oven for 20-25 minutes, or until tender and slightly caramelized.
8. Serve grilled chicken with roasted vegetables on the side.

This recipe is a great example of a keto-friendly meal that incorporates high-quality protein from chicken and healthy fats from olive oil. Plus, it's loaded with fiber and nutrients from the roasted vegetables. Enjoy!

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