Vladimir's Health Tips is a blog that offers practical and evidence-based advice on how to improve your health and well-being.

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Healthy eating

Grilled Lemon and Herb Chicken with Roasted Vegetables

Here's a recipe for a delicious keto-friendly meal that incorporates high-quality protein:

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300 Vegan/Plant Based Recipe Cook Book

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean.

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100% RAW LOVE - the ultimate recipe collection

Raw food diets have been around for centuries, but in recent years they have become increasingly popular as people seek to improve their health and wellbeing.

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⚡️The Ultimate Keto Meal Plan⚡️

The ketogenic diet, or keto for short, has gained widespread popularity in recent years as a way to lose weight and improve health. This high-fat, low-carbohydrate diet is designed to put your body into a state of ketosis

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